Cycling Specific Orthotics and Assessment
The assessment and management of common cycling-related lower limb complaints, with a specific focus on the interaction between the cyclist, cycling shoe, and orthotic device. Identifying and addressing footwear fit issues, pressure points and hotspots, as well as common presentations of foot, ankle and knee pain associated with cycling.
Looking at how cycling-specific orthotic intervention can influence lower limb alignment, stability, comfort, force transfer and pedalling efficiency, with practical strategies to help cyclists achieve improved power output and overall performance.
Key areas covered:
- Cycling shoe fit and common footwear-related problems
- Identifying and managing hotspots and pressure points
- Assessment of foot and lower limb mechanics on the bike
- Common causes and management of cycling-related knee and foot pain
- Cleat position and its relationship to lower limb alignment
- Cycling-specific orthotic assessment and prescription considerations
- Improving stability, comfort and force transfer through the pedal stroke
- Optimising power output and pedalling efficiency
- Practical assessment and management strategies for cyclists
