Sports Orthoses are full length, flexible devices that replace the insole inside of your sports shoes. These are generally more flexible to provide comfort during all levels of physical activity. They can be designed specifically for use in various sports shoes e.g. football boots, cycling shoes and running shoes.
Standard Orthotics can be used in a variety of shoes. To achieve this, they are usually a more slimline device. They can be made either rigid or flexible, depending on your foot type.